<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Self defense requires guts, instinct, and intutition</title>
	<atom:link href="http://thinklikeablackbelt.com/blog/self-defense-requires-guts-instinct-and-intutition/feed/" rel="self" type="application/rss+xml" />
	<link>http://thinklikeablackbelt.com/blog/self-defense-requires-guts-instinct-and-intutition/</link>
	<description>Tips, Tutorials, and How-to for Self Defense</description>
	<lastBuildDate>Wed, 13 Jul 2011 14:32:29 -0700</lastBuildDate>
	
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: janice</title>
		<link>http://thinklikeablackbelt.com/blog/self-defense-requires-guts-instinct-and-intutition/comment-page-1/#comment-1371</link>
		<dc:creator>janice</dc:creator>
		<pubDate>Thu, 18 Mar 2010 13:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://thinklikeablackbelt.com/?p=3339#comment-1371</guid>
		<description>You know I&#039;m with you when it comes to instincts and intuition, Lori, and I agree too, with Vered and Davina. I&#039;ve always trusted my instincts when it comes to people and situations, but now that I&#039;m embarking on the menopausal journey into the unknown, those instincts have become even stronger as my brain&#039;s getting rewired. 

I read a great chapter yesterday about the effects of the menopause on our parasympathetic nervous systems and our sympathetic nervous systems, and you&#039;re right; the whole fight or flight business is fascinating and highly complex.</description>
		<content:encoded><![CDATA[<p>You know I&#8217;m with you when it comes to instincts and intuition, Lori, and I agree too, with Vered and Davina. I&#8217;ve always trusted my instincts when it comes to people and situations, but now that I&#8217;m embarking on the menopausal journey into the unknown, those instincts have become even stronger as my brain&#8217;s getting rewired. </p>
<p>I read a great chapter yesterday about the effects of the menopause on our parasympathetic nervous systems and our sympathetic nervous systems, and you&#8217;re right; the whole fight or flight business is fascinating and highly complex.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vered</title>
		<link>http://thinklikeablackbelt.com/blog/self-defense-requires-guts-instinct-and-intutition/comment-page-1/#comment-1363</link>
		<dc:creator>vered</dc:creator>
		<pubDate>Thu, 18 Mar 2010 02:31:02 +0000</pubDate>
		<guid isPermaLink="false">http://thinklikeablackbelt.com/?p=3339#comment-1363</guid>
		<description>The older I get, the more I learn to trust my instincts. Great advice.</description>
		<content:encoded><![CDATA[<p>The older I get, the more I learn to trust my instincts. Great advice.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lori Hoeck</title>
		<link>http://thinklikeablackbelt.com/blog/self-defense-requires-guts-instinct-and-intutition/comment-page-1/#comment-1359</link>
		<dc:creator>Lori Hoeck</dc:creator>
		<pubDate>Wed, 17 Mar 2010 17:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://thinklikeablackbelt.com/?p=3339#comment-1359</guid>
		<description>Hi Davina,
YES! The Inner Warrior can be awakened when we honor its insight and power. The whole &quot;fight or flight&quot; response has more to it than most realize, and it is part and parcel of who we are.</description>
		<content:encoded><![CDATA[<p>Hi Davina,<br />
YES! The Inner Warrior can be awakened when we honor its insight and power. The whole &#8220;fight or flight&#8221; response has more to it than most realize, and it is part and parcel of who we are.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Davina</title>
		<link>http://thinklikeablackbelt.com/blog/self-defense-requires-guts-instinct-and-intutition/comment-page-1/#comment-1351</link>
		<dc:creator>Davina</dc:creator>
		<pubDate>Wed, 17 Mar 2010 05:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://thinklikeablackbelt.com/?p=3339#comment-1351</guid>
		<description>Hi Lori.
This is so true that as soon as you feel something is &#039;off&#039; enough to make you start looking for signs... then something IS off. We are more tuned in than we think.</description>
		<content:encoded><![CDATA[<p>Hi Lori.<br />
This is so true that as soon as you feel something is &#8216;off&#8217; enough to make you start looking for signs&#8230; then something IS off. We are more tuned in than we think.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

